Showing posts with label Cardio. Show all posts
Showing posts with label Cardio. Show all posts

Sunday, March 4, 2012

I got my 9!!

Celebrate good times...come on!!!! Tomorrow is rest day and day 14....which means WE MADE IT THROUGH 2 WEEKS!!!!! I FINALLY got my 9 on the scale I have a philosophy, and it is my whole life being over weight I always fight for 5s and 9s....for whatever reason if I go from for example 220 to 219lbs I WILL NOT see the 0 again til after seeing the next 5 then 9...it's always worked that way, hopefully it does this time too I got my 9 and I don't want to see it do anything but get smaller til there's a 0 in front of it.

With the confusion said I am finally under 220lbs.. And NEVER going back!! I am still a little saddened that my weight isn't dropping a few years ago I could start running and drop 15-20lbs in a month...:( not anymore...sadly I cant figure it out I am working my butt off (literally in inches) eating really healthy...fresh veggies only protein, fiber, lots and lots of water, between 700-1300 cals a day and burning about 3000 in the same day, also haven't TOUCHED sugar or breads/pastas/carbs in 14 day....which should equal more weight loss....I will see how the next few weeks go, If I don't start seeing the scale movin I'm going to check my thyroid...

Well I have a fit test Tuesday, I'll post ya all later to tell you how far I've come in2 weeks!!!

Saturday, February 25, 2012

Pure Cardio HELL

Well today was that day I told you all about, by far the hardest day yet in Insanity. Oy Vey!! In today's work outi burned about 650cals *woot*

I had every intention to go watch and shoot the Color Run today but getting up at 5am everyday caught up I guess I took a good much needed nap about 2hours. I am so bummed there are so many people posting pictures that ran it and I wish I would have just not fallen asleep in the first place it looked sooooo fun.

Anyway so last night my wonderful hubby thought it would be fun to weigh himself....all I can say is he is NOT my friend he has lost 6 lbs..I weighed myself yesterday I hadn't lost a single oz. but really I a very proud of him!!!! I did however play with my sisters measuring tape yesterday and only measured my butt and waisti have lost a half inch in my waist already but nota in my bootay. But that's okay I'm not taking anything official til Monday since it will be an official week in. Oh yeah I weighed myself this morning and....... I DID LOSE 2 LBS!!! Sadly I am sure I've lost more but it's just about that fun time of the month so I have extra weight on that's not letting me see the true results yet... I am looking forward to getting healthier with my hubby! We discussed last night how we really want this as a life style and we want to instill these habits before we have kids so it's routine ( I can only pray it happens like that.)

Have a fabulous Saturday if you're following!!!

Friday, February 24, 2012

Insane Recovery

Today was Cardio Recovery, which I was so glad for because I looked at the calendar wrong and thought today was PURE CARDIO. I watched both yest
erday and mixed up the days and was feeling VERY scurred to do today's workout...now I am just afraid of tomorrow's. So this morning I had 2 eggs and a half cup of spinach with some salsa/omelette YUMMY healthy eating really does taste good. Today in my work out I burned 255 cals. and it was a "slow" day, the other days I burned well over 400 cal in the 40 min workouts. Lovin it!

Now I am catching up on the last few edits of this gorgeous horse session from last week, and watching dogs play out the window, I think it's going to be a good day! Enjoy a few of the pictures from the sesh!