Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Tuesday, March 20, 2012

As promised

As I promised, here is my update!! Today we got a new area rug for our living room, we have bought all kinds of yoga, and other workout mats, all have failed terribly, we needed something to stick to our wood flooring. Finally the area rug ( ugly as it is) is successful!! As of today here are my measurements.

Waist -39.5
Belly- 44
Under boob-38.75
Boobs/chest-44 shrinking away :( really odd thing is I can't see over my boobs to see my belly, I think I'm wider at my belly cus josh said my gut doesn't look the same extension as my boobs...
Butt-50.5 got bigger boo
R thigh-29
Left-28.75
Right calf-17.75
Left-18
Right bicep-15
Left-15
Right forearm-10.5
Left-10.25

I find it interesting that things change every week.

Well chicken is done boiling gotta go finish dinner!!

Wednesday, March 14, 2012

1, 2, skip a few .....GOOOAAAALLL

Wow, home sweet home, isn't it so odd how when you go on a vacation you need to go home to vacation from vacation. It was so nice to be home and sleep in my own bed with my precious puppies! So since my last long life story I have been a BAD BAD BAD girl!!! On the 12th I did a real crap/slack job on my workout, I SKIPPED 15 mins in the middle, but hey I did the other 2/3rds, while Mr. Hubby Man rode the stationary bike because of that pulled inner thigh... We went back to Disneyland and it was WWWAAAAAYYYY better Monday than on Sunday; hardly any people. We in fact rode about 5 rides in an hour and a half! Since we were already slipping on our eating we made reservations for lunch and dinner in DL, BAD idea, it started a horrible trend. For lunch I ate a white bread roll *gasp* I don't even normally eat white bread in my daily life in general, and a Monte Cristo (which I couldn't stomach all the grease so I ate one section of it). Then for dinner we had bbq ribs, chicken, sausage, beans, cornbread, etc *dessert*. I didn't even bother adding that day into my app for calorie tracking I might have cried. After this day we still had one day left for Disney, so we decided to go first thing in the morning so I could get "letters" * You'll see what I mean in the picture*, at this point we decided that we would do our workout when we got home last night *we didn't* anyway, we get to DL and the hubs says "hmm where was that clam chowder, we were suggested?" *I can't eat it I'm allergic* anyway so he eats that, then we ate PIZZA *OMG SO YUMMY* then...the worst thing ever, Josh got a dole whip *again couldn't have any allergic* so I was feeling left out so I got a Rootbeer float :/ so on top of missing our workout we were naughty and ate HORRIBLE!! But WAIT!!!! The last 2 days in Disney I SURPASSED EVERY SINGLE GOAL on my Body Bugg!!! I have over 15k steps, burned over 3000 cals, and had over 2 hours of activity!!!! So all that food did burn. Upon arrival at home I did the most dreadful thing in existence I weighed myself *I almost cried* I put back on 4lbs :'(. I am sure it will come back off super easy this week, but none the less it made me feel horrible, on top of me already feeling crappy from all the horrible food. As of tomorrow we will be back on Phase 1 of South Beach. We just finished yesterday's Insanity, and tomorrow morning we will do today's and tomorrows, tomorrow night! Now I need to ice my shoulder *threw myself WAY too hard into a burpie* and play with "letters" Sorry my grammar and punctuation sucks... I just don't care :)

Sunday, March 4, 2012

I got my 9!!

Celebrate good times...come on!!!! Tomorrow is rest day and day 14....which means WE MADE IT THROUGH 2 WEEKS!!!!! I FINALLY got my 9 on the scale I have a philosophy, and it is my whole life being over weight I always fight for 5s and 9s....for whatever reason if I go from for example 220 to 219lbs I WILL NOT see the 0 again til after seeing the next 5 then 9...it's always worked that way, hopefully it does this time too I got my 9 and I don't want to see it do anything but get smaller til there's a 0 in front of it.

With the confusion said I am finally under 220lbs.. And NEVER going back!! I am still a little saddened that my weight isn't dropping a few years ago I could start running and drop 15-20lbs in a month...:( not anymore...sadly I cant figure it out I am working my butt off (literally in inches) eating really healthy...fresh veggies only protein, fiber, lots and lots of water, between 700-1300 cals a day and burning about 3000 in the same day, also haven't TOUCHED sugar or breads/pastas/carbs in 14 day....which should equal more weight loss....I will see how the next few weeks go, If I don't start seeing the scale movin I'm going to check my thyroid...

Well I have a fit test Tuesday, I'll post ya all later to tell you how far I've come in2 weeks!!!

Wednesday, February 29, 2012

Day 9

Well since I missed yesterday's blog I'll let you know here it's day 9 of INSANITY and yesterday I did REAL push ups! None of the little girl ones real MAN push ups and multiple at that!!! I can tell I am definitely getting stronger every day. I have to say this workout makes me want to cry and puke but at the same time I'm smiling while I do it! Who can say they have burned over 800 calories in the 2 hours they have been awake? I recommend INSANITY to everyone who is thinking of getting into shape it is designed for many fitness levels no matter where you are in fitness it will be hard because it is YOUR limits!! I am loving the way I am feeling :) here's to tomorrow!!

Friday, February 24, 2012

Insane Recovery

Today was Cardio Recovery, which I was so glad for because I looked at the calendar wrong and thought today was PURE CARDIO. I watched both yest
erday and mixed up the days and was feeling VERY scurred to do today's workout...now I am just afraid of tomorrow's. So this morning I had 2 eggs and a half cup of spinach with some salsa/omelette YUMMY healthy eating really does taste good. Today in my work out I burned 255 cals. and it was a "slow" day, the other days I burned well over 400 cal in the 40 min workouts. Lovin it!

Now I am catching up on the last few edits of this gorgeous horse session from last week, and watching dogs play out the window, I think it's going to be a good day! Enjoy a few of the pictures from the sesh!



Monday, February 8, 2010

Okay so I am not much of a blogger 2/8/10

Okay, so I don't ever keep up on things like this, I don't like journal writing so its hard for me. Any ways I sadly am reporting that I did horrible last week, I missed Cross Fit Monday but still went to the gym and ran my own little circuits. I went to Cross Fit on Tuesday morning though, I started to do the circuits, when I started to get tunnel vision and see spots I took that as my hint to stop. However I did go back Tuesday night to the gym with Hillary and I did the circuits and 2.5 miles so I still got my work out in. Also Wednesday I slept in...I am seeing a pattern here I need to start getting my booty up in the AM, or my size 10 is going to be waiting longer. I still went Wed. night though. Yup you guessed it Thursday...I didn't go to cross fit, or the gym, but I had school that evening. Today is now Monday the 8th of Feb, and go figure I didn't get up for cross fit, but I did wake up feeling skinny haha. I didn't go because I am fasting today, and because my back is SHOT I don't know why but it really really really is sore. I will be going to the gym tonight though for sure!!! I am signing out got lots of pictures to edit for class tomorrow. Size 10 I am coming to get you....tomorrow :P

Wednesday, January 27, 2010

Jan 27 Wed

Today I woke up a little late...luckily I got to Crossfit on time still. I ate a banana for breakfast, and I plan to eat a piece of wheat toast and egg whites when I am done with this. My mom let me borrow her BODYBUGG...so this should be fun I will put my overall calorie burned tonight! so crossfit KICKED MY ASS today...I don't know if I was just extra tired or what, but I was dead... we did 20 minutes NO BREAKS!!!!!AHHH!!!!! But I survived haha. Again one minute circuits of flutter kicks(feel that burn). Crunches. Cadell bells I think thats what its called its a squat with a weight raise. basketball wall squats(only hit myself in the face like 3 times and dropped it like 2, trust me that better than before) and then..........stair steppers on to the first seat on the bleachers that is where I died...in 23 minutes I had burned 203 calories.. it has been about a half hour and I burned another 90 and I haven't even done anything but start a blog I am burning 3.1 calories per minute still..so cool..I can't believe this thing doesn't tell you your heart rate kinda dumb since it sure did cost us alot of money for mothers day last year. well I have ALOT to do today Erika moves in Saturday and I haven't gotten my place roommate ready..mostly becuase I am not roommate ready I am custom to my life, oh well a little change will kick up so fun. I will update this later tonight after I go to the gym with hillary! see ya have a good day. Size 10 here I come!!!! one day closer

Jan 26 Tuesday Day 9

Woke up at 5:35am. went to crossfit. We did 4, one minute circuits workout consisting of push ups. squats. sprinting. jump rope. two stairs at a time. For breakfast I ate a McSkillet burrito(gross by the way) with no tortilla. for lunch I had a fiber granola bar. for dinner I had KFC chicken twister but only ate the chicken, I am pretty sure the lady spit in my food...writing this I see I had too much crap to eat yesterday...better choices tomorrow!!! I got my pass port picture done..I need to do my paper work tomorrow for sure cus I am going to MEXICO in March WOO HOO!!! I applied to Famous Footwear I just want a job that is easy going and VERY flexible.. I went back to the gym tonight with Hillary. I did my self assesment test I did 20 seconds on 10 seconds off squats and push ups.. I did 121 squats and 24.5 pushups(which I am sooo proud of I started 3 weeks ago and literally couldn't do ONE! so 24 knee push ups is amazing..I can also hold my plank for about 30 seconds now. I also walked 2.5 miles with some jogging in there. I am not watching punctuation or grammar so sorry if you read this and you get lost... I think that sums up my day :) Size 10 dress here I come!!!! I will put my measurements in my next blog...I should have taken them three weeks ago..but better late than never :) have a great day!